Detox & Nourish to Activate Fat-Burning

Service Description

Women at midlife, discover how to harness the power of foods and other simple practices that are known to help unclog the body's detoxification pathways, boost nutrient absorption, energy, and reduce inflammation. This "Detox and Nourish to Activate Fat-Burning Program" provides daily guidance on how to eat right to protect your body from accumulating toxins. It includes a meal plan and simple detoxing recipes that you can make in your own kitchen. It will help to increase your own awareness of how certain foods make you feel, and which contribute to weight gain and belly fat buildup. You will develop an eating routine that will be easier for you to sustain so that you can maintain the gains you will achieve during this program. This program was designed with women at midlife in mind, to offer a guide on how to reach and maintain a healthy weight and to encourage you to avoid staying in the trap of a mindset that tells you that weight comes with the process of aging and that there is nothing we can do about it. I know we can. What you will learn and apply throughout this program and even later, will help you remove barriers to your success and factors that may have been sabotaging your previous efforts. The program includes a meal plan, daily protocol, a guidebook, a workbook, recipes, 3 Q&A sessions, an open invitation to a private Fb group for mutual encouragement and support, and a journal to help you keep track of progress so that you know how to maintain the eating habits that work best for you. I have done several detoxes over the last 10 years and this program integrates the best practices based what has consistently worked and helped me and my clients to reach positive results. Through detoxing and a healthy lifestyle, I have shifted my weight from a size 14 (L) to a size 4 (small) and have been able to maintain this size for the last five consecutive years. I don't starve myself, and I no longer feel the need to snack between meals. I am able to naturally prevent acid reflux, constipation, and to minimize food sensitivities. My clients have reported similar and other results: "Radiating skin" "Less hunger between meals" "Less seasonal allergies" "Eczema has gone into remission" "Hemorrhoids have shrunk and become less painful" "Improved bowel movements" "Weight and fat loss" "Better sleep" Feeling inspired? Register today! This program starts on March 27, 2023.

Cancelation Policy

Cancelations or rescheduling must be done at least 24hrs in advance of a scheduled appointment.

Contact Details